AUGUST 1ST, 2026, WE WILL BE MOVING TO A NEW LOCATION. 9333 E APACHE TRAIL, MESA, AZ 85207
On The Rock Martial Arts exists to help men, women, and children grow into confident individuals who develop strong character, meaningful community, and the skills to protect themselves and their families if ever needed. While we teach practical self-defense, our focus goes far beyond the physical aspects of martial arts.
We believe martial arts should help shape the mind, character, and spirit. Our goal is to help students develop into respectful, disciplined people who strive to do the right thing and positively impact the world around them.
Through training, students learn valuable life skills such as discipline, focus, perseverance, and self-control. These lessons carry beyond the training floor and into school, work, home life, and the community. We also emphasize integrity by modeling it ourselves and encouraging our students to always do the right thing, even when no one is watching.
Martial arts training also provides a positive and healthy outlet, helping students improve their fitness, strength, coordination, and confidence. If you have any questions, please reach out to us. We would love the opportunity to speak with you and welcome you to our community.

Martial arts is more than kicks and punches. It is a pathway to discipline, confidence, and lifelong growth. Whether you're a parent looking to empower your child, a teen searching for focus, or an adult seeking fitness and purpose, martial arts offers something for everyone.
✅ Fitness & Self-Defense – Build strength, stamina, flexibility, and learn how to protect yourself and others.
✅ Confidence & Discipline – Set goals, earn achievements, and grow in self-respect and resilience.
✅ Character & Leadership – Learn respect, humility, and how to overcome obstacles—lessons that apply in school, work, and life.
✅ Community – Train in a supportive, encouraging environment where people grow together.
Martial arts is a lifestyle of excellence, not violence. It teaches control, not aggression—purpose, not pride. For children, it gives structure. For teens, direction. For adults, clarity. For everyone, it offers a lifelong journey of self-mastery.
If you're ready to take that first step—or help someone else take theirs—we'd love to welcome you to our martial arts ohana (family).

Our kids' Kajukenbo class is designed for children aged 5 to 12. Students will learn the basics of self-defense and some traditional martial arts techniques.
Classes are held twice a week, either on Monday and Wednesday, or Tuesday and Thursday.

The Adult Kajukenbo class focuses on self-defense, incorporating traditional martial arts. It is for people aged 13 and up. Whether you have experience or are just getting started, this class is for you.
Classes are held twice a week.

Whether you want to get in fighting shape or go pro, this is the class for you. Taught by a top-level coach who has trained many fighters in Boxing, Kickboxing, and MMA. Come train with one of the best.

This class is open to everyone. It's high-intensity striking on the bags or with a trainer using mitts. This class will get your heart rate up, get the sweat going, and bring your cardio to another level.

This is a self-defense class for women only. It is specifically for ladies aged 15 and up and focuses on simple and effective techniques for defending oneself.

Sifu Frank is a 3rd-degree black belt and the owner and head instructor of On The Rock Martial Arts.

Professor Lin is an 8th-degree black belt and is our primary kids class instructor.

Sifu John is a 3rd-degree black belt and assists with our adult classes.

Sibok David is a 1st-degree black belt and is an assistant instructor in all of our programs.

Coach John has years of fighting and coaching experience inside and outside of the ring.

The Ordonez Kajukenbo Ohana (OKO) was formed to perpetuate the art of Kajukenbo self-defense through honoring the legacy of Kajukenbo co-founder Uncle Frank Ordonez. The OKO was founded on February 15, 2008 and is comprised of those who have been promoted by Uncle Frank but is open to all ranks and styles. The OKO holds annual seminars and tournaments commemorating Uncle Frank's birthday.
Kajukenbo began in 1947 at the Palama Settlement on Oahu, Hawaii. The arts origins can be traced back to the "Black Belt Society", a group of five martial artists from different martial arts backgrounds who met to train and learn with each other. The founders wanted to develop an art that was useful on the street, and in the late 1940s. Kajukenbo has evolved over the years and has even seen success in MMA as well as the street.

Boxing is a combat sport and form of physical training that focuses on striking techniques using the fists, combined with effective movement, defense, and strategy. It emphasizes coordination, timing, and control, making it both a physical and mental discipline.
In boxing, students learn proper stance, footwork, and punching form while developing balance, agility, and endurance. Training also includes defensive skills such as slipping, blocking, and countering. Beyond technique, boxing promotes discipline, focus, and self-confidence, helping students build not only physical strength but also mental resilience.
Boxing is suitable for individuals of all ages and fitness levels. It can be practiced for sport, fitness, or self-defense, offering a challenging and rewarding way to improve overall health and personal growth.
Please reach us at nicole@ontherockmartialarts.com if you cannot find an answer to your question.
Our class schedule varies depending on the program. We offer classes on Monday, Tuesday, Wednesday, Thursday, Friday, and Saturdays.
Yes, On The Rock Martial Arts offers discounts for families as well as our First Responders (Police, Fire, EMT), Active Duty Military and our Veterans.

Students can pay monthly or in quarter blocks with ESA
If you have questions about our programs, costs, or anything else please reach out to us.
9333 East Apache Trail #106, Mesa, AZ, 85207
480-601-7808 frank@ontherockmartialarts.com nicole@ontherockmartialarts.com
Open today | 04:00 pm – 05:30 pm |
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.